Here is my easy steps to make a good frittata.You can serve a frittata any time.
This is a recipe I have tried and tried again until I came up yesterday with the way I really like it. I like to see the layers of vegetables and that it’s not all mixed together. The crust is the spinach and than vegetables are added. So delicious and nutritious.
1/3 cup milk ( I used Non fat milk)
vegetables (I used what I had in my fridge: 1 pack of spinach, 4 small red and orange peppers, mushrooms, potatoes and garlic)
Extra Virgin Olive Oil
salt & pepper
5. Sauté in 1 tablespoon of Extra Virgin Olive oil. If it sticks you can add more oil. You want to have your potatoes reach a nice color.
8. Add 1/3 cup of milk and mix. Pour on top of vegetables.
9. Add Shredded Swiss cheese and some parmesan. Salt and pepper.
10. Bake at 350 for about 20 minutes. Check if done.