Kale salad

Kale Salad is one of my favorites- easy, tasty and SO good for you.

1. buy a bunch of Kale salad

2. remove and discard stems – they are very hard! You can remove also some smaller stems in the leaves if you think they are very hard and big.

3. wash and drain the leaves

4. cut the leaves small and place in a bowl.

5. add some sea salt, one orange juice, and one lemon juice. Mix.

Let stand for at least one hour. During this time, it helps the leaves to get softer.

6. add one apple and one orange cut into pieces,  cranberries and cashews (you can substitute for almonds or pecans).
Mix and

Bon Appétit !!

 

 

Advertisements
This entry was posted in Salads. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s